A Holistic Grief-to-Work Coach helps you navigate grief while balancing the demands of work and daily life.  As a certified life and health coach, rather than focusing only on emotions, I take a whole-person approach, supporting your mental, emotional, and physical well-being so you can move forward without ignoring or suppressing your loss.

Grief doesn’t clock out when you clock in. My role is to help you find steady footing, regain focus, and create a path that allows you to work with your grief, not against it. With practical strategies, compassionate guidance, and the right tools, you can show up for both your work and yourself in a way that feels sustainable.

Feeling overwhelmed by grief while trying to keep up at work? Here’s how I can help:

• Clarity & Focus: Struggling with exhaustion and unfinished tasks? We’ll create a plan that balances your grief and goals, step by step.

• Accountability: Stressed about what you haven’t done? I’ll help you stay on track and move forward without burnout.

• Unbiased Perspective: Frustrated with setbacks? I’ll offer objective insights to help you navigate through grief and progress.

• Overcoming Obstacles: Afraid to ask for help or feel guilty about not “moving on”? We’ll work through fear, guilt, and self-doubt together.

• Personal Growth: No time to process your grief?  I’ll guide you to heal and grow without sacrificing your well-being.

• Work-Life Balance: Feeling overwhelmed at work and home? We’ll create a plan that supports both your career and self-care.

• Workplace Relationships: Grief affecting your relationships at work? We’ll work on emotional regulation and communication so you can build healthier relationships and effectively communicate your needs.

Therapy focuses on healing the past, while coaching helps you navigate the present and design the future you want to create. My role as a coach is to provide guidance, structure, and support as you move forward with clarity and confidence.

You’ll be amazed at the clarity, insight, and help you can get from working through your problems on a coaching call.  Come to coaching sessions with questions or things you want to work through. Seek coaching when you are ready to overcome any obstacles you are facing. You need coaching if you’re prepared to get unstuck and grow to elevate your life.

My coaching package includes twelve 45-minute private coaching sessions, held over the phone or on Zoom. This gives us the time and space to navigate your grief, build resilience, and create a plan that supports your well-being and work-life balance.

Success is personal. Together, we’ll define what it means for you, set a goal, and create a path to get there. I’ll provide the structure, tools, and compassionate support to help you move forward with clarity and confidence.

I can’t guarantee results, but I can guarantee that I’ll provide everything you need to succeed. I’ll coach you through the process, help you make sense of what you're experiencing, and equip you with tools that create lasting change. The outcome is in your hands. When you show up, stay open, and engage fully, you’ll see results that may surprise you.  Think of it this way, I’ll give you the map and the guardrails, but you’re the one in the driver’s seat.

Yes, I understand you could be sick or have a planned vacation.  When I send the details of what we agreed upon, I will add a 30-day window for you to finish any missed sessions.  Please let me know if you have a vacation scheduled. Tell me if you’re sick before our session starts, or I will consider it a no-show. You’re allowed one no-show during our coaching time, after which additional no-show sessions can not be made up. If I am off for any reason- your time will be adjusted.

No.  Your time is blocked and saved on my calendar once you commit to paying.  I’ll be there ready to coach you and show you how to get the results you are looking for. 

You will receive an invoice via email and can use a major credit card.

I check in with my clients weekly via email.  You can email me between sessions at Lisa.Kelly@SpaciousCorner.com  if important issues come up for you.